A love letter to Lady, my border collie who stayed by my side through every hard day of chronic illness.

Speaking engagements, media features, and meaningful connections—February's highlights in resilience, impact, and finding joy in the journey.

When Your Body Fights Your Dreams (And You Show Up Anyway) When I first heard that Brené Brown was coming to Ireland in November 2025, I knew immediately—I had  to attend. Not just attend as an audience member, but somehow, some way, I needed to meet her. Brené's work has been transformational in my journey. Her book The Gifts of Imperfection  spoke directly to something I struggled with greatly: perfectionism, worthiness, and the courage to be vulnerable. I had followed her work closely for...