Finding Joy Through Chronic Illness

September is Pain Awareness Month. With 1 in 3 people in Ireland living with chronic pain, here’s why compassion and awareness make all the difference.

Hi friend, How have you been keeping? I wanted to share a special moment with you—something that unexpectedly mirrored my own healing...

Despite facing a health flare-up, I made it to Paris for the first time — and it was unforgettable. In this post, I share how I paced myself, used the support available, and found joy along the way. If you're living with chronic illness and dreaming of travel, this one's for you.

These past two weeks have been a bit of a whirlwind. If you listened to my latest podcast episode, you’ll know I’ve been in and out of the hospital again—

Hey there beautiful souls! I know it's been a while since my last update (February feels like ages ago!), but what a whirlwind these past...

My beautiful warriors, Can you believe we're already in February? These past weeks have been filled with growth, reflection, and some...